https://www.soulessentials.me/blog daily 0.75 2022-04-04 https://www.soulessentials.me/blog/soul-kd6ns monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.soulessentials.me/blog/summer-retreat-9l48a monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.soulessentials.me/blog/yoga-pk8ay monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.soulessentials.me/blog/exploring-2j6nr monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.soulessentials.me/home daily 1.0 2022-12-20 https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/0e7de89d-899d-46d6-a47b-a5bfde369bb6/20200912_201212.jpg Home - Reiki Practioner (Level I & II) Reiki is a beautiful healing art offering beneficial, calming, balancing, and stress-reducing effects. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. A Reiki session may help ease tension and stress. May also help support the body to facilitate an environment for healing on all levels- physical, emotional, and spiritual. A session is between 45-60 minutes & is pleasant and relaxing. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/16be29bc-5cb5-4909-aadf-5cebb5b35eb9/IMG_8018.jpg Home - Access Bars Session Access Bars is a relaxing and nurturing process that can change many aspects of your life and health. Access Bars Therapy is a hands on energy healing process. It uses energy centres or bars which are located on the head, and unlocks them using a gentle touch. There are 32 different energy centres on the head and once unlocked and released they flow down into the body. When access bars are triggered, they begin to release the thoughts, feelings, emotions and beliefs that no longer serve you. (body image, aging, healing, sex, joy, sadness, awareness, control, creativity, money, etc. ). It can change your entire life with total ease. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/a29338e4-e3a8-4c95-8c89-60f7d8d0a14d/moonlight.jpg Home - Full Moon Ceremonies Full Moon Ceremonies are offered monthly through Zoom. Everyone is welcome to attend. The Full Moon is a wonderful time for meditation, cleansing and recharging your energy, healing, and for releasing and shedding the old to allow your highest divine potential to manifest in your life. Each month we come together as a collective and harness the energy of the full Moon. We focus on a certain area, IE Forgiveness or Abundance and enjoy some wonderful meditations. The evening is a very uplifting positive experience. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/5c8a2caa-3627-4840-b5f7-093dd3290a54/IMG_7966.jpg Home - Cacao Ceremonies Gathering together to drink cacao can create healing, connection and inspiration for all. The group will be led through a cacao blessing, where they learn about the cacao they are drinking, and how it was prepared. We use only ceremonial cacao, which is helpful for getting clarity, setting intentions and doing healing work & inner processing. It provides a healing experience for your mind, body & spirit. Through opening the heart, cacao enables us to hear our true self, work through blockages and past traumas, dissolve any pent up negative energy, and help us align with who we truly are. Cacao is also renowned for releasing dopamine and endorphins in the body, which soothe symptoms of PMS as well as depression, by boosting our mood. A Cacao ceremony is rooted in helping to re-balance the energies within us, and restore good health. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/dcd4abbc-f3bb-4a45-95a7-03256dce34db/20190207_111956.jpg Home - Cord Cutting Ceremonies Everyone benefits from a cord cutting. Especially if a relationship has ended, whether it’s romantic or platonic, those cords can drain you of your vital life force, and prevent you from moving forward. So, cord-cutting rituals are some of the most needed, and most powerful, things that we can do! You will be able to tell who you have the most toxic cords with, because there will be a certain negativity associated with the relationship, no matter how much you love or respect the person. Imagine the freedom you can feel having that extra peace of mind, letting go of unwanted baggage, not to mention being free emotionally as well. If this sounds too good, you may be wondering why don't we all do this on a regular basis, why don't people know about this? The reason is simply we are never taught. In a world where we tend to believe in only what we see, such psychic cords of attachment go unnoticed and so we tend to carry unwanted energy and connections around with us many more years than we need to. A cord cutting ceremony is done in person or through Zoom https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/df4e7428-dd1b-4ffb-9b60-d7629c7db056/pendulem+reading.jpg Home - Pendulum Readings Pendulums have been used for centuries. Dowsing was traditionally used to search for water, minerals, lost objects and more but we use it for the purpose of obtaining wisdom and knowledge from the angelic realm. Pendulum readings provide answers to YES & NO questions, giving you guidance & direction similiar to oracle cards.. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/999c5dff-5170-4177-a303-36cf7b41bb28/card+reading+zoom.jpg Home - Card Readings Your Guides and Angels love to give you messages to help you heal & live your best life. Card readings can take place in person, on the phone or via a video call. Why get a reading? Readings are not only fun but they also give peace of mind by answering questions you may have. You can even book a Cacao Ceremony & Card Reading Party with your friends. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/fd407853-25a4-4410-9163-fb1fca496eb6/the+fates.png Home - Empowerment Coaching Fate is seen as divinely planned, whereas destiny has the power to be influenced by man’s actions. Empowerment Coaching influences your Destiny. Soul Essentials Empowerment Coaching is very effective in helping you live your best life. Marilyn works with you to identify areas and close skill gaps to help you on your Journey. Coaching times vary from 1 to 2 hours. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/c9c06bc0-f153-4d43-8c96-8279b78b0009/iStock-109724017.jpg Home - Book a powerful Meditation Feel the benefits of a guided meditation Soul Essentials offer various meditations throughout the year, as well as individual meditations to help people on their healing journey. We offer Karmic Cleansing, Anxiety & Stress Releasing and meditations on Forgiveness and Abundance to name a few. https://www.soulessentials.me/about daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/c40ea123-4790-4cd0-afb4-22db1d90d082/22-03-23_Eileen%26Daves-20.jpg About Marilyn shares her gentle soul with her clients and followers. She provides the purest intentions of love and happiness. When Marilyn was six years old, her family was on a road trip. They were running low on gas and her parents were starting to panic. Marilyn stood up and said, “don’t worry Daddy, there is a gas station up ahead and around the corner”. Lo and behold, there was. This was one of the earliest memories she had of being clairvoyant. Years later, she has made a business of helping people live their best lives. Her special abilities allow her to channel thoughts, feelings and advice and communicate them to you. https://www.soulessentials.me/comingsoon daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/22e6bf8d-dd74-4709-ba1f-61a9762ca76a/IMG_7987.jpg Coming Soon - Akashic Records Reader Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/7839ce15-6496-4164-af6c-b91f1819cff0/IMG_7998.jpg Coming Soon - Chakra Healing Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. We use different methods of balancing your Chakra’s, all which have great results! https://www.soulessentials.me/events daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/a29338e4-e3a8-4c95-8c89-60f7d8d0a14d/moonlight.jpg Events - Full Moon Ceremony You will just LOVE our monthly Full Moon Ceremonies! We gather together on Zoom for an evening of healing. The evening includes some powerful meditations. One is to release those things that are no longer serving you & replace that with feelings of peace & tranquility. Who doesn’t want that!!! As well each month besides doing a release meditation, we also have a focus to help bring better things into our life, such as: ABUNDANCE, FORGIVENESS, MANIFESTATION, etc. and as well everyone receives a single card reading from Marilyn to help give direction for the next month. Upcoming Full Moon Ceremonies ~ via ZOOM will be: TUES, Jan 13th, 2026 @ 7pm cst WED, March 4th, 2026 @ 7pm cst TUES, April 7th, 2026 @ 7pm CST Hope to see you there! Click the button below to register or if you have any questions. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/3297e320-5ec0-44c7-878d-9c303208bfb0/siting+on+mats.jpg Events - Lakehouse Wellness Retreat Women’s Wellness Retreat, Next retreat June 12th, 13th & 14th , 2026 Held in Beautiful Fort Qu’Appelle, Sask Message from Marilyn: Well, this last year’s retreat was another huge success & it was an incredible time. We had an amazing group of women, I love them all. It was so magical and healing for all those attending, being in this beautiful space, with women supporting women! Thank you to all the participants of the 2025 Wellness Retreat. Everyone really enjoyed themselves, wonderful bonds of friendship were created and we left feeling calm, happy & rejuvenated. This years retreat is booked for 7pm June 12th, until 11am June 14th, 2026. Cost to attend this amazing weekend is only $653, (accommodations, food & all healing modalities included). We are ready to take registrations, with a maximum of 15 people. To hold your space a $200 deposit is required at the time of registering, which is non refundable. Register early to ensure a spot. Reach out (by clicking the link below) if you have any questions or to register. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/0f6ac9d7-bedd-4ca8-ba9d-e8bd3bf56cec/sasktoon+retreat%2C+picking+cards+1.jpg Events - Saskatoon 1-Day Retreat REGISTER TODAY AND SAVE THE DATE TBD Cost to attend : $275 Save your spot for only $85 Hope to see you there! Click the button below to register or to ask any questions. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/b33fef54-9638-4b9a-aa13-db7c011a7476/Gold+Black+Motivational+Photo+Give+Thanks+Quote+Facebook+Post.png Events - Men’s Healing Circle June 24th, 2026 7pm via ZOOM Message from Marilyn: I was approached to hold a healing circle specifically for men in 2024 & it was so well received. Since that time, and with June being Mental health month for MEN, we have had a wonderful group of men attend this annual healing event. Soul Essentials is offering another healing event for men to help them heal & release things that no longer serve them. Our focus this year is FORGIVENESS, which is very powerful and needed by many. Come & join us to help you feel more at peace and just happier. Any questions or to register, message me! INTERESTED???? Cost to attend this amazing event is only $50 Reach out (by clicking the link below) if you have any questions or to register. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/efdb5bfd-6169-42d1-b3d9-1b73a5399870/Manzanillo+Retreat.jpg Events - Soul Essentials 1st Annual Manzanillo Retreat 2026 Event: Feb 23rd 10am to 4 pm Come & join us for this amazing 1 day retreat in beautiful Manzanillo! The retreat is being held at the Shambala Retreat in ZLO. I have been coming to Manzanillo for 5 years & I fell in love with the beauty of the surroundings and the amazing people I have met there, I refer to ZLO as Paradise!!! If you are one of the lucky souls who are able to enjoy the warmth and beauty each year in Manzanillo, make sure to check out this wonderful 1 day retreat! We will be enjoying some Yoga, a Release ceremony, an Inner Child Healing workshop, along with some other very special healing activities. You don’t want to miss it! Space is limited, so register today! Cost to register for this amazing 1 day retreat is only $2800 Pesos ( approx $200 Canadian) and includes a lovely lunch. Reach out if you have any questions or would like to register! https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/0915c877-c7e6-4195-b918-67788185d3d9/20151125_190854.jpg Events - Cacao Ceremony Next Date: TBD Available upon request We will be enjoying a cup full of the heart centering ceremonial Cacao together in a sacred space. The evening includes a wonderful meditation of gratitude. Don’t worry if you have never been to a Cacao ceremony, we welcome you to join us for this wonderful evening of peace, relaxation & gratitude. Thank you to all the participants of the 2021, 2022 & 2023 Winter Wonderland Cacao Ceremonies. They were all such a success, we decided to make it a frequent event. Reach out if you have any questions. Register today to join us for this enchanting cacao ceremony held in Regina, Sk. Space is limited. Here’s what some had to say after attending the cacao ceremony: ”Thank you for last night I had a wonderful experience and everybody was very welcoming” Stefanie ”Such a relaxing evening! Thank you so much!” Lori ”It was wonderful & just what I needed!” Autumn https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/e20804d0-368e-441b-9c68-88ee81e0f09e/IMG_7971.jpg Events - Book a Home Card Reading Party After such a long period of quarantines and restrictions, it’s time to get friends together again. Host a card reading party for up to 8 people and receive your reading for free. Also there is an option to enjoy the benefits of a Cacao Ceremony at your home party! https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/c6614564-570e-4eba-8fe1-df6be6d21541/IMG_7964.jpg Events - Inner Child Healing Most of us need to heal our inner child and many don’t realize the difference it makes when we do the necessary work. This little workshop, which we offer throughout the year all begins with a powerful meditation and we end with a beautiful healing exercise. Contact us for more information. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/e0c055ef-ef13-4915-8757-8f761bd0f6e3/WIN_20210428_19_01_43_Pro.jpg Events - Online Meditations I'm so happy to be offering a variety of meditations on ZOOM. If you are wanting to focus on forgiveness, manifestation, abundance, etc let me know and I’ll will put something together for you. Interested?. Time to create! https://www.soulessentials.me/products daily 0.75 2022-12-11 https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/b29aa09a-efb0-4e58-9016-e62e3f9b2482/22-03-23_Eileen%26Daves-10.jpg Products - Smudging Sticks $25 Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/7cbc9565-0084-43fe-827e-77da66449ad1/22-03-23_Eileen%26Daves-2.jpg Products - Smudge Spray $15 Just like burning Sage but without the smoke. Clears negative & stagnant energy. Each bottle has a Reiki infused Amethyst crystal. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/ff265bc0-4ae3-418b-8fe6-5d2ad96b13b5/22-03-23_Eileen%26Daves-8.jpg Products - Serenity Spray $15 Reduce your stress & soothe your soul with just one spray. Helps to calm you before bed. Each bottle has a Reiki infused Amethyst crystal. https://images.squarespace-cdn.com/content/v1/623fbf1c97610a3a3087358f/7f54ff50-1301-4065-a413-e647260efd24/Soothing+Spray.jpg Products - Soothing Spray $15 Helps to soothe your Anxiety with a simple spritz. Spray to help calm your anxiety & to relax. Each bottle has a Reiki infused Amethyst crystal. https://www.soulessentials.me/book-a-class daily 0.75 2022-04-18 https://www.soulessentials.me/book-appointment daily 0.75 2022-05-10 https://www.soulessentials.me/contact-2 daily 0.75 2022-05-18 https://www.soulessentials.me/general-4 daily 0.75 2022-10-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg https://www.soulessentials.me/general-6 daily 0.75 2022-10-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904056-0T9RWJ5K3RJ19LDYKWHZ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg General 6 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg General 6 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg General 6